How to Mix Essential Oils for a Relaxing Room Scent: 11 Steps

Many people start using essential oils for relaxation, better sleep, or to freshen their living space, but often encounter issues such as overly strong scents, unbalanced mixes, or skin irritation. In fact, according to surveys from the natural fragrance and wellness industry, the demand for information on how to blend essential oils, how to mix relaxing essential oils, and essential oil blending recipes in Vietnam has been rapidly increasing in recent years as users become more interested in balanced lifestyles and mental well-being at home.

Interestingly, by simply understanding the right principles, you can create pleasant, relaxing, or focus-enhancing scents tailored to your preferences without needing many ingredients. Proper essential oil blending not only helps achieve a more harmonious scent but also supports stress reduction, improves sleep, and creates a pleasant atmosphere in your living space every day.

In this article, you will learn how to choose suitable scents, how to combine various natural essential oils, safe blending ratios, and preservation tips to ensure your mixture retains its scent longer while remaining safe for skin and health.

Tip 1: How to blend essential oil scents: 3 standard notes

Step 1: How to choose essential oil scents

Determine the scent you want to create

Before you begin blending, you should clearly define the purpose of your essential oil mixture. Each scent group offers different sensations and benefits, so choosing the right type of scent makes the essential oil blending process easier and more effective.

Some choose relaxing essential oils for better sleep, while others prioritize scents that promote alertness, reduce stress, or deodorize living spaces. By understanding your needs, you can more easily blend essential oils harmoniously without them being too strong or unpleasant.

Floral essential oil group

This group typically brings a gentle, relaxing, and pleasant feeling. It's a popular choice for room essential oil blending recipes or sleep aids.

• Lavender: helps relax, aids in good sleep
• Jasmine: creates a pleasant, luxurious feeling
• Rose: gentle scent, balances emotions
• Ylang ylang: reduces stress, creates a relaxed feeling
• Neroli: supports mental well-being and reduces pressure

Wood and earth essential oil group

Scents in this group are often warm, deep, and create a sense of stability. They are suitable for creating a tranquil space or enhancing relaxation.

• Patchouli: warm scent, long-lasting
• Cedar: gentle woody scent, easy to blend
• Pine: brings a feeling of closeness to nature
• Oakmoss: adds depth to essential oil blends

Herbal essential oil group

This group is often used to enhance alertness and purify the air. Natural essential oils in this group typically have distinct and easily blendable scents.

• Rosemary: aids focus
• Basil: creates a fresh feeling
• Thyme: strong, warm scent
• Marjoram: relaxes body and mind

Mint essential oil group

The mint group provides a cool and pleasant sensation, suitable for reducing fatigue or stuffiness.

• Peppermint: quickly revitalizes
• Spearmint: milder than peppermint
• Sage: helps purify air and relax

Spice essential oil group

These scents are often warm, rich, and create a cozy feeling in cold weather or enclosed spaces.

• Cinnamon: warm cinnamon scent
• Clove: rich and strong scent
• Nutmeg: creates a relaxing feeling
• Black pepper: adds depth to the blend

Citrus essential oil group

This group is very popular in room essential oil mixing recipes due to its pleasant, clean, and fresh scent.

• Orange: slightly sweet, easy to use
• Lemon: creates a clean feeling
• Lime: fresh and invigorating
• Bergamot: balances relaxation and alertness

Prioritize combining scents within the same group

When first learning how to blend essential oils, you should combine essential oils from the same scent group to create a more harmonious feel. For example:

1. Lavender combined with jasmine for a relaxing feeling
2. Orange combined with bergamot creates a fresh scent
3. Cedar combined with patchouli makes the scent warmer and deeper

Once you become familiar with this, you can try combining different scent groups to create a unique signature for your essential oil blend.

Consult an expert if necessary

Essential oils are concentrated, so not all types are suitable for everyone. If you have sensitive skin, are pregnant, or have health issues, consult an aromatherapist or qualified professional before use to ensure safety.

Step 2: How to choose essential oil notes

Understand top note, middle note, and base note

When learning how to blend essential oils, many people focus only on pleasant scents and overlook longevity. In reality, a harmonious essential oil blend is often created from three layers of notes: top note, middle note, and base note. Each layer evaporates at a different rate and determines the overall feel of the fragrance.

If blended in the correct proportions, the mixture will smell pleasant immediately upon inhaling, maintain balance, and retain its scent longer in the air or on the body.

Top note – the initial scent layer

The top note is the scent you perceive first after opening the bottle or diffusing the essential oil. This group typically has fresh, light scents that evaporate quite quickly, usually within 1–2 hours.

Common top note essential oils include:

• Lavender
• Orange
• Lemongrass
• Eucalyptus
• Spearmint
• Basil
• Citronella
• Anise

Top notes are suitable when you want to create an immediate feeling of cleanliness, freshness, and pleasantness. This group is also frequently used in room essential oil blending or deodorizing recipes.

Middle note – the heart of the scent

The middle note emerges after the top note mellows. It is considered the "heart" of the essential oil blend because it helps connect and balance the scents. This group typically lasts for about 2–4 hours.

Some popular types include:

• Jasmine
• Chamomile
• Tea tree
• Nutmeg
• Fennel

In many natural essential oil mixing recipes, the middle note helps make the scent softer, more pleasant, and prevents it from being too harsh.

Base note – the lingering scent

The base note is the longest-lasting scent layer, which can linger for several days depending on the essential oil type and usage. This group usually has warm, deep scents and helps the entire mixture retain its fragrance longer.

Common base notes include:

• Cedarwood
• Patchouli
• Ginger
• Oakmoss
• Balsam

If you want your essential oil blend to last longer or create a deep sense of relaxation, the base note is a very important component.

Easy-to-apply note blending method

Beginners should follow a simple principle:

1. Choose 1 top note to create a fresh feeling
2. Add 1 middle note to balance the scent
3. Finish with 1 base note to help the scent last longer

For example:

• Orange + jasmine + cedarwood
• Lavender + chamomile + patchouli
• Lemongrass + tea tree + ginger

This blending method gives the essential oil mixture more depth instead of just smelling good initially and then fading quickly.

Prioritize testing with small amounts first

When blending natural essential oils at home, you should test each mixture with small amounts first to check the harmony of the scents. Some essential oils may be pleasant on their own but can become too strong or unbalanced when combined.

Step 3: How to test scents before blending essential oils

Test the scent before official blending

One common mistake when learning how to blend essential oils is to pour different essential oils together without first testing their aromatic compatibility. This can easily result in a mixture that is too strong, clashing, or unpleasant to use.

Pre-testing scents helps you save essential oils, easily adjust ratios, and find a formula that suits your personal preferences.

How to test scents with cotton swabs

This is a simple, easy-to-do-at-home method for testing natural essential oil blends.

Follow these steps:

1. Prepare a separate cotton swab for each essential oil
2. Lightly dip the tip of each cotton swab into its respective essential oil bottle
3. Hold the cotton swabs about 20–30 cm from your nose
4. Gently move them in a circular motion in the air to perceive the overall scent

This method helps the scents blend more naturally than sniffing directly from the essential oil bottle.

Adjust if the scent isn't harmonious

If the mixture feels too strong or unpleasant, you can:

• Remove an essential oil with a too-dominant scent
• Change the ratio between the top note and base note
• Add citrus essential oils to lighten the scent
• Use more woody scents to increase depth and longevity

Through repeated testing, you'll easily identify which essential oils combine well and create your own recipes tailored to your needs for relaxation, better sleep, or air freshening.

You can use cotton pads or scent test strips

In addition to cotton swabs, you can also use:

• Cotton pads
• Perfume test strips
• Specialized scent testing sticks

These tools are often used when testing room essential oil blending recipes as they help perceive scents more clearly and minimize scent contamination between different essential oils.

Avoid sniffing too closely

Pure essential oils have a strong scent and high concentration. Sniffing too closely for an extended period can cause discomfort or make it difficult to distinguish individual notes. It's best to test scents from a moderate distance to accurately perceive the balance of the mixture.

Step 4: How to mix essential oils in the right proportion

Start mixing the essential oils

After selecting suitable fragrance notes, you can begin the most important step in the process of mixing aromatic essential oils. This stage determines whether the scent will be harmonious, pleasant, and long-lasting.

For a more stable mixture, use:

• Droppers or pipettes
• Clean glass bottles
• Glass beakers specifically for mixing
• Pre-selected pure essential oils

Do not use plastic containers, as some natural essential oils can affect the material after prolonged use.

Add essential oils in the correct order

When mixing aromatic essential oils, you should add each fragrance note one by one into the bottle or mixing beaker.

The recommended order is:

1. Base notes first
2. Middle notes next
3. Top notes last

This method helps the scents blend stably and makes it easier to balance them during testing.

Apply the 30-50-20 ratio

This is a popular formula for beginners learning how to mix essential oils for room fragrance or massage oils.

The ratio includes:

• 30% top note
• 50% middle note
• 20% base note

For example:

• 3 drops of orange essential oil
• 5 drops of lavender
• 2 drops of cedarwood

This formula creates a fairly balanced scent, suitable for daily use and many different spaces.

Apply the 1-2-3 rule

If you want to mix quickly while maintaining harmony, you can use this simple rule:

• 1 drop of base note
• 2 drops of middle note
• 3 drops of top note

For example:

• 1 drop of patchouli
• 2 drops of jasmine
• 3 drops of orange

This ratio is widely used when trying out relaxing essential oil formulas or creating personal scents.

Mix pure essential oils before diluting

An important note is that you should mix the essential oils together first, and then add:

• Carrier oil
• Alcohol base
• Diluent

This helps you easily check the base scent of the mixture and adjust if needed. If diluted too early, the scent will be harder to assess accurately.

Prioritize mixing small quantities

When trying a new formula, only mix a small amount (5–10 drops) to avoid waste. Once you find a suitable scent, you can increase the quantity and save the formula for long-term use.

Tip 2: The most accurate ratio for mixing essential oils with carrier oils

Step 1: How to choose a carrier oil for essential oil blending

Why is it necessary to use a carrier oil when mixing essential oils?

If you want to use natural essential oils for massage, skincare, or direct application to the body, blending them with a carrier oil is almost mandatory. Pure essential oils are highly concentrated, and applying them directly to the skin can cause burning, irritation, or skin damage.

Many beginners learning how to mix aromatic essential oils often skip this step, thinking that natural essential oils are completely safe. However, even common essential oils like peppermint, cinnamon, or tea tree can cause strong reactions if used incorrectly.

What is a carrier oil?

A carrier oil is a vegetable oil used to dilute essential oils before applying them to the skin. Besides reducing the risk of irritation, carrier oils also help:

• Essential oils penetrate more evenly
• Fragrance last longer
• Reduce dry skin sensation
• Enhance massage and relaxation effects

In many essential oil massage or body care formulas, carrier oils account for a larger proportion than pure essential oils.

Common carrier oils

Depending on your needs and skin type, you can choose a suitable carrier oil for blending essential oils.

• Almond oil: good moisturizer, suitable for dry skin
• Jojoba oil: fast absorbing, less greasy
• Coconut oil: easy to find, highly moisturizing
• Olive oil: rich in nutrients, suitable for massage
• Avocado oil: helps soften skin
• Rosehip oil: often used in skincare
• Grapeseed oil: light and less sticky
• Sunflower oil: easy for daily use
• Hemp seed oil: suitable for supporting skin recovery
• Sesame oil: often used in relaxing massages

How to mix carrier oil with essential oils

Beginners should dilute at a low concentration to ensure safety.

Common ratios:

1. 1–2 drops of essential oil per 5ml of carrier oil
2. Approximately 10–12 drops of essential oil for 30ml of carrier oil

If used on sensitive skin or daily, dilute more to reduce the risk of irritation.

Do not apply pure essential oils directly to the skin

There are very few cases where essential oils are recommended for direct use without dilution. Some essential oils can cause:

• Skin burning
• Redness
• Prolonged irritation
• Peeling or skin damage

In particular, warming essential oils such as cinnamon, peppermint, or clove need to be mixed with a carrier oil before use.

Always patch test on a small area of skin first

Before using the mixture on a large area, always patch test on your wrist or a small area of skin for 24 hours. This is an important step when blending essential oils for health care at home to check for skin reactions and ensure safety for long-term use.

Step 2: How to mix essential oils for bathing

Why use an essential oil dispersant?

Many people have a habit of adding aromatic essential oils directly to their bath or foot soak. However, pure essential oils are not water-soluble and usually float on the surface. When in direct contact with skin, they can cause burning or irritation in sensitive areas.

For safer use, you should add a dispersant before putting essential oils into the water. This substance helps the essential oils mix evenly, reducing the tendency for them to clump on the water's surface.

What is an essential oil dispersant?

In the process of mixing natural essential oils, a dispersant helps the essential oils spread evenly in bathwater without separating too quickly.

Besides increasing safety, dispersants also help:

• Fragrance diffuse more pleasantly
• Reduce the risk of skin irritation
• Help essential oils dissolve more stably
• Enhance the relaxing sensation when soaking

This is an important step when mixing relaxing essential oils for bathing or foot soaks at home.

Common essential oil dispersants

You can use some familiar and easily found ingredients to mix with essential oils before adding them to water.

• Honey: helps dissolve essential oils quite well and makes skin feel soft
• Fresh milk: suitable for relaxing bath formulas
• Jojoba oil: light texture, easier to dissolve than many other oils
• Sweet almond oil: helps moisturize and reduce dry skin

These are all popular choices in relaxing bath essential oil formulas at home.

Avoid using overly thick oils

Some carrier oils with a very thick or heavy texture will be difficult to dissolve in water, causing essential oils to still float as a layer on the surface.

For example:

• Coconut oil is often quite thick when used in bathwater
• Some heavy vegetable oils can feel greasy

Therefore, when mixing natural essential oils for bathing, prioritize light and thin oils for better dispersion of the mixture.

How to mix essential oils for bathing

You can apply the following simple method:

1. Add 3–5 drops of essential oil to the dispersant
2. Stir the mixture well first
3. Then add it to bathwater or foot soak

Do not add essential oils directly to the bathwater, as they will not dissolve completely on their own.

Prioritize gentle, relaxing scents

When using in the bathroom, choose essential oils for relaxing sleep or those that create a pleasant feeling, such as:

• Lavender
• Chamomile
• Orange
• Bergamot

These fragrance groups are typically mild, suitable for reducing stress after a long day and helping the body relax better.

Step 3: How to mix essential oils for perfume

Why should essential oils be mixed with alcohol when making perfume?

When making perfume from natural essential oils, many people choose to use alcohol to help the scent diffuse well and last longer. Compared to common carrier oils, alcohol makes the mixture lighter, dries quickly on the skin, and creates a feel similar to professional perfumes.

This is also a common method in body fragrance essential oil mixing formulas or for creating personal scents at home.

You can use alcohol or jojoba oil

Depending on the intended use, you can choose:

• Alcohol: helps the scent diffuse faster and more clearly
• Jojoba oil: creates a gentle feel, suitable for sensitive skin

If you want to make a spray perfume similar to regular perfume, alcohol is often the preferred choice.

Ratio for mixing essential oils for perfume

The popular ratio used by many is:

• 10–15 drops of essential oil blend
• Mixed with approximately 15ml of alcohol or jojoba oil

You should start with small amounts to easily adjust the intensity of the scent to your personal preference.

Simple essential oil perfume mixing guide

Steps to follow:

1. Prepare a clean glass bottle with a tight-fitting lid
2. Pour the pre-mixed essential oil blend into the bottle
3. Add alcohol or jojoba oil in the appropriate ratio
4. Shake gently to mix the ingredients evenly
5. Let the mixture rest for 24–48 hours before use

Curing the mixture helps stabilize the scent and allows it to blend more naturally.

Choose fragrance notes with good longevity

When making handmade essential oil perfumes, it's advisable to combine top, middle, and base notes to give the fragrance depth and make it last longer.

Some popular fragrance families include:

• Citrus: creates a fresh feeling
• Lavender: relaxing and gentle
• Woody notes: enhance sophistication and prolong scent
• Patchouli or cedarwood: helps extend fragrance retention

The balance between the fragrance layers will prevent the perfume from being too harsh or fading quickly.

Do not use too much essential oil

Pure essential oils have a very strong scent. If too much is added, the perfume can become overpowering, causing discomfort or skin irritation. It's best to gradually increase the amount of essential oil after testing the actual scent on the skin.

Tip 3: Tricks for long-lasting, spoil-free essential oil blends

Step 1: Safe essential oil dilution ratios

Why is the correct ratio important?

During the process of blending scented essential oils, the ratio between essential oil and carrier oil is crucial. If too little is used, the scent will fade quickly and the effect won't be noticeable. Conversely, if too much pure essential oil is used, the skin may become irritated or uncomfortable upon application.

Each intended use will have a different dilution ratio to ensure both safety and a harmonious scent.

Essential oil dilution ratio for massage

When mixing relaxing massage oils, the mixture usually needs to be of medium intensity to easily absorb and maintain a stable scent on the skin.

Suitable ratio:

• 15–20 drops of essential oil blend
• Mixed with about 30ml of carrier oil

Common carrier oils include:

• Jojoba oil
• Almond oil
• Coconut oil
• Olive oil

This formula is suitable for body massage, relaxing shoulders and neck, or gentle skin care at home.

Essential oil dilution ratio for lotions and skincare

If used in creams or body oils, it should be more diluted to reduce the risk of skin irritation when used regularly.

Common ratio:

• 3–15 drops of essential oil
• Per 30ml of carrier oil or lotion

This ratio is commonly used by many when making natural skincare essential oils or daily body care blends.

Essential oil dilution ratio for children

Children's skin is more sensitive than adults', so a very low concentration is needed.

Common safe ratio:

• 3–6 drops of essential oil
• Per 30ml of carrier oil

When blending essential oils for children, prioritize gentle ones like:

• Lavender
• Chamomile
• Sweet orange

Avoid using essential oils with very strong scents or high warming properties for young children.

Essential oil dilution ratio for bathing

If used for soaking or foot baths, just enough essential oil is needed to create a relaxing sensation and diffuse the scent.

Suggested ratio:

• 2–12 drops of essential oil
• Mixed with about 30ml of dispersant

Can use:

• Honey
• Milk
• Sweet almond oil
• Jojoba oil

Pre-mixing with a dispersant helps the essential oil dissolve more evenly in water.

No carrier oil needed if only for diffusion/inhalation

If you only use essential oils for purposes such as:

• Room diffusion
• Aromatherapy
• Relaxing inhalation
• Space freshening

then it is not mandatory to mix with a carrier oil. In this case, you can directly use the pre-mixed room fragrance essential oil blend to diffuse the scent.

Prioritize diluting when starting out

Beginners learning how to blend natural essential oils should start with a low concentration. After getting used to the scent and how your skin reacts, you can adjust the ratio to better suit your actual needs.

Step 2: How to mix essential oils with diluents

Step 3: How to store essential oils after blending

Choose suitable bottles for storing essential oils

After completing the essential oil blending process, proper storage will help the mixture retain its scent longer and prevent quality degradation over time.

Suitable bottle types include:

• Small glass jars
• Glass spray bottles
• Dropper bottles
• Specialized glass vials

Prioritize small capacity bottles (around 2–4ml) or bottles just enough for your usage needs to limit essential oil exposure to air.

Prioritize dark-colored glass bottles

When storing natural essential oils, amber or dark blue glass bottles are generally preferred over clear ones.

This is because dark bottles help to:

• Prevent light from degrading the essential oil
• Maintain scent stability longer
• Reduce oxidation
• Extend shelf life

This is a common storage method for handmade essential oils and essential oil perfumes.

How to decant essential oils into bottles

You can use a small funnel to pour the essential oil mixture into the bottle more easily.

Simple steps:

1. Clean and dry the bottle before use
2. Use a funnel to avoid spills
3. Seal the cap tightly immediately after decanting
4. Note the blending date if long-term storage is needed

A tight seal helps reduce evaporation and maintains the quality of the mixture more consistently.

Store in a cool place away from sunlight

Essential oils are very sensitive to temperature and light. Therefore, the bottle should be placed in a:

• Dry place
• Cool place
• Away from direct sunlight
• Away from stoves or high heat sources

Do not place essential oils near windows or cooking stoves as heat can cause the scent to change more quickly.

Can be stored in the refrigerator

Some fragrant essential oil blends or carrier oils can be stored in the refrigerator to extend their shelf life.

However:

• Do not store blends containing avocado oil in the refrigerator
• Some oils may solidify when cold but can still be used after returning to room temperature

This is a trick many people use when making their own natural essential oils for skin care at home.

Shelf life of carrier oils

Not all carrier oils have the same stability. Some types spoil more quickly after opening.

Recommended storage time:

• Rosehip oil: about 6–12 months
• Sweet almond oil: about 6–12 months
• Sesame oil: about 6–12 months
• Jojoba oil: high stability
• Coconut oil: can be used for a very long time if stored properly

If the carrier oil spoils, the entire essential oil blend will also be affected.

Discontinue use if the essential oil has an unusual odor

If the blend shows signs such as:

• Unusual pungent odor
• Sour or rancid odor
• Unpleasant bitter odor
• Significant color change

then it should not be used further as the essential oil may have oxidized or deteriorated.

Step 4: Cure the essential oil after mixing

Why let essential oils rest for a few days?

After completing the fragrant essential oil blending process, many people tend to use it immediately. However, the scent of the blend is usually not completely stable at the time of mixing.

When essential oils have time to "rest," the scent notes will gradually blend together more naturally. This is why many handmade essential oil perfumes or relaxing essential oil recipes often need a curing period before use.

How long should essential oils be cured?

The common curing time adopted by many is:

• About 3–4 days for simple blends
• 1–2 weeks for recipes with multiple scent notes
• Some essential oil perfumes can be cured longer for a deeper and longer-lasting scent

During this time, the bottle should be tightly closed and stored in a cool place, away from direct light.

The scent may change after curing

This is completely normal when making your own natural essential oils. After a few days, you may notice:

• A milder scent
• Better blending of scent notes
• A clearer base note
• Less harsh or less strong scent

Some initial blends may not be very pleasant, but after curing, they become much more harmonious.

Recheck the scent after a few days

After the curing period, open the lid and re-smell to evaluate the quality of the blend.

You can check:

• The balance between scent notes
• Scent longevity
• Pleasantness during actual use
• Whether the scent is too strong or too faint

This is an important step to help you adjust the recipe if you want to optimize the scent better.

Record the recipe for easy adjustment

When trying many fragrant essential oil blend recipes, you should note:

• Type of essential oil used
• Number of drops of each type
• Curing time
• Impression after use

This helps you easily find suitable recipes and improve the blend in subsequent mixing attempts.

Curing essential oils helps the scent have more depth

Some essential oil blends may initially seem disjointed, like many scents standing side by side. But after a few days of curing, they blend together more naturally, creating a softer and more pleasant sensation when smelled. This is also why many people enjoy the process of making handmade fragrant essential oils themselves, as each curing brings a different scent experience.

Notes when blending essential oils

Start with a small amount

When learning how to blend fragrant essential oils, you should try mixing a small amount first to avoid waste if the scent is not suitable.

A small test batch helps you:

• Easily adjust the ratio
• Check scent longevity
• Evaluate the harmony of scent notes
• Reduce waste of pure essential oil

Just a few drops of each type are enough to try a new recipe.

Record the recipe after each blend

Many people find a very pleasant scent blend but then forget the ratio they used. Therefore, when trying natural essential oil mix recipes, you should note:

• Name of each essential oil
• Number of drops used
• Carrier oil ratio
• Curing time
• Impression after use

This helps you easily recreate successful recipes and optimize the scent in subsequent blends.

Don't be afraid to try different combinations

There is no one-size-fits-all recipe. The right scent also depends on personal preference, usage space, and individual perception.

You can try:

• Citrus scents combined with woody notes
• Floral scents combined with light mint
• Herbal scents mixed with relaxing lavender

Over time, you will gradually find the room essential oil or essential oil perfume style that suits you.

Label each essential oil bottle

After mixing many different blends, labeling will help you avoid confusion.

You should write on the bottle:

• Blend name
• Date blended
• Main ingredients
• Intended use

This is a very useful habit if you regularly make handmade essential oils at home.

No carrier oil needed if only for diffusion

If essential oils are only used for:

• Diffusers
• Essential oil burners
• Room diffusion
• Inhaling for relaxation

then you do not necessarily need to mix them with a carrier oil or dispersant. In this case, the natural essential oil blend can be used directly to fragrance the space.

Do not ingest pure essential oils

Essential oils are highly concentrated, so they should not be ingested directly by mouth without guidance from a professional expert.

Improper use can cause:

• Mucosal irritation
• Impact on the digestive system
• Unwanted bodily reactions

This is an important note that many new essential oil users often overlook.

Do not apply undiluted essential oils directly to the skin

Some essential oils are highly active and can cause skin damage if used undiluted.

Common risks include:

• Burning sensation
• Redness
• Prolonged irritation
• Dry and flaky skin

Especially, do not apply essential oils to areas of skin with open wounds or abrasions.

Be careful with hot essential oils

Some natural essential oils are hot or have a stronger than usual acidity. If used in the wrong ratio, they can cause a burning sensation or noticeable irritation.

Types to be cautious with include:

• Cinnamon
• Clove
• Peppermint
• Lemongrass

When using these types, always dilute them properly and test them on a small skin area first to ensure safety.

References

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Content editor: Sidney Bailey Hoang.

Information reviewed and verified by expert: Andrew Collins.